What this site is and is not

freeanxietyrelief.com is a small, free place offering short moments of relief and encouragement for anxiety—simple, pressure-free, and here whenever someone needs it.

What this site is (and is not)

It is

  • Short encouragement for anxious moments
  • Micro-practices (30–90 seconds)
  • Kind, realistic, low-effort support
  • Free and simple by design

It is not

  • A promise to “fix” anxiety
  • A replacement for professional care
  • A deep course or large library
  • A funnel (no pressure, no urgency)
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