Want me to generate the completed one-file HTML for each page right now?

I can output 7 finished one-file pages (Home, Start Here, Gentle Relief, Short Practices, Daily Relief, Encouragement, About + Privacy) with:

the correct aria-current="page" set per page
page-specific content blocks
consistent styling across the whole site

If you want that, I’ll just produce them in one message as separate code blocks, labeled by filename/slug.

FreeAnxietyRelief.com

A Quiet Place for Anxiety Relief

You’re not alone

If you’re feeling anxious, overwhelmed, or unsettled, you’re not alone. This site offers gentle words and short moments of relief—free, simple, and here whenever you need them.

There’s nothing you need to fix right now. You can simply pause here.

Try a short practice
Start here (gentle guidance)

A 30–60 second practice

Try this once, slowly. If it helps, repeat it. If not, you can simply rest.

In this moment, I am safe enough.
This feeling can be here.
I am allowed to be gentle.

Now take one slightly longer exhale. (No force. Just a little longer.)

If you only do one thing

Feel your feet on the floor.
Exhale slowly one time.
Say inwardly: “Safe enough.”

Relief can be small. Small still matters.