FreeAnxietyRelief.com
Daily Relief
Small daily support (no pressure)
These are short, gentle posts: one encouragement line + one micro-practice.
If you miss days, nothing is lost. You can begin again.
Today’s example (copy this style)
Encouragement: “Just for this minute, you don’t have to solve anything.”
Micro-practice: Feel your feet, then take one slow exhale.
You can publish these as Posts, and optionally link them here as a simple list.
Template (for each Daily Relief post)
Encouragement: “…”
Micro-practice: …
Keep it short. Keep it kind. Keep it doable.